As we head into the new year, an overwhelming sense of do better-ness is present. Our lists of resolutions for a healthier mind and body start to take form, and extensive plans for a salubrious 2021 unfold. And, as they sit pleasantly perched atop the hustle and bustle of lively Midtown, the residents of 40 West 12th luxuriate in their opportune ingress to the state-of-the-art Health and Wellness Club that is situated just moments away from their front door.
40 West 12th is the idealistic setting for executing every wellness resolution. Offering a suite of facilities that are geared towards comfort and relaxation, this luxury condominium community in Midtown doubles as the superior environment to focus on your well-being. For a day of self reflection and mental repose, residents settle down beside their all-season, resort-style pool, or saunter about the private green courtyard that floats in the Midtown sky.
Yoga at 40 West 12th
Amongst the extravagance of the 40 West 12th amenities, a favored locale is the Professional Yoga Studio in the Health and Wellness Club.
Yoga is undoubtedly making its way to the top of the most favored forms of exercise, simply for its physical health benefits. A serious commitment to daily stress reduction is imperative in the effort to maintain a healthy lifestyle this year; while a moment of meditation, a good massage, or a warm cup of tea are among some of the most effective and uncomplicated ways to conciliate your emotions, yoga is among the top 10 scientifically proven ways to reduce stress and is said to be beneficial to the body and the mind.
Sitting perfectly in the clouds of Midtown, the community of 40 West 12th looks forward to the success and execution of their wellness resolutions this year. For more information about living in an environment that emits an array of opulent benefits for its residents, visit 40west12th.com.